About Charlotte Bourdeau

Charlotte is an ACSM certified personal trainer, and is currently working on a nutrition certification through Precision Nutrition and an ANBF Masters Bikini Pro. As an ANBF competitive body builder, she knows the importance of proper nutrition in order to meet your fitness goals. She also understands that proper nutrition is vital to everyone’s physical and emotional well-being. Charlotte is a retired educator, with “the heart of a teacher.” She knows that it’s not enough to show clients what to do, but to teach them how to make changes in their fitness and nutrition that will last a lifetime.