Good health will be yours for a long time…

Good health will be yours for a long time… We had Chinese last night. We ended up driving to three different places to pick up our order because we couldn’t remember who we ordered from and the person that placed the order left their phone in the house, so we couldn’t call to verify. The […]

What if WBHI

What if? Where Imagination and Possibility Meet

The “what if” question is probably the most powerful question requiring imagination and possibility that one could ask. If I asked you to finish this statement, what would your answer be? What if….? How much are you willing to believe is possible for you? How clear is your vision and how far is its reach? […]


Never too old, never too late:

Never too old, never too late: Fitness has always been part of my adult life. In my earlier adult years, it was the goal of strength and symmetry in the weight room. As an older adult in my forties, it was the test of endurance events. Starting with a half-marathon and training up to a […]


Affirmations: Have you done yours today?

Affirmations: Have you done yours today? What if I told you that the things you think about the most will find expression in your words. Words, once spoken, are internalized as we hear them and the combination of thought and expression creates the reality we find ourselves in. Affirmations are the things we say or […]


And God Said…

And God said, “Let them eat cake. So let it be written, so let it be done.” God, much like Mark Twain, gets misquoted quite a bit. Sometimes those quotes come from a variety of sources that somehow manage to get mixed together and get passed down so that when we hear them we accept […]